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fantastic good news ….heal well and long
KIM
Test Pilot @ Submarine AirwaysGood to hear your back pain is better. Let that shit heal. Stay out of the race car it’s not worth it! Lol
Tim
Glad it helped JJ. Rest up!!!
I wish.. Leg pain is all back.. back pain too, sitting in a 🦽👎🏻. My hamstrings spasm sooooo bad when I try to walk.
I did get some strength back in my right leg. 😤😤😤😤😤😤😤😤😤😤😤😤😤😤
Been a wild ride, but it got me here 😎
Expect setbacks and be patient while your body heals. Pain relief and healing is never linear.
I think the day after I was still on the meds they administered for surgery…. Cause day three sucked my balls!
this morning I am finally feeling a little bit better!!!!!!! I think my hamstrings have shrunk from sitting so much!!! I gotta get up and walk a little today!
What a fucking process this is! Like everything in life.. Time is what needs to pass before I feel better…..
Been a wild ride, but it got me here 😎
Hang in there JJ. Be patient.
I'm at the age where "fuck off", "fuck you", and "fuck it" answer most questions.
Time and effort, like anything else good. Get on some comfy shoes and take a nice walk.
“Patience Daniel Son” 😎. I feel like I might be improving 👍🏻
Been a wild ride, but it got me here 😎
Just approach everything slowly. I know it’s hard for you to do because you are always full throttle and goal driven. Hopefully as things settle in and heal you will improve
All good things take time, I know it sucks but try to enjoy the down time. I’m hopeful this surgery really helps you JJ
Feeling better again today 🤫🤫🤫🤫🤫🤫🤫👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻😎😎😎😎.
Stretching helped a ton..🤫🤫🤫🤫
Been a wild ride, but it got me here 😎
great news John!
stretching (yoga) can be life changing. And I dont do an intense routine. simple 15min
and focusing on water intake. sounds so basic but I believe it helps
^^very true! Stretching does wonders after 50, and water consumption is paramount… you’ll feel great if you can get close to 100 ounces daily
my ham strings!!!!! I bet it takes an hour to get them relaxed in the morning
One week out of Surgery! I put the walker and chair away. 🦽🤫🤫🤫🤫🤫. I’m gonna get back up and going today!!!! I quit painkillers 💊 Sunday night!!!😎😎😎🤫🤫. The incision looks great!!
Been a wild ride, but it got me here 😎
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