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Life After Surgery
Iβm very tired π΄ of surgeries!!!!!!
No Fucking lifting!!!
Been a wild ride, but it got me here π
Happy to read of improvements…maybe you should schedule beach vacations after surgery so the only lifting you do is a cocktail.
more good news John ! hope you heal up soon
I like Doctor Sarahs advice ….
Glad to hear it JJ. Take it easy and steady. I just turned 50 this past weekend and I agree with the rest of the folks. Stretching and water intake helps. I have always had to watch my water intake since I’m running on one kidney. Movement is key, folks sit around to die! π
I wonder if using one of those pulsating massage guns would help get your hamstrings going quicker in the morning.Β Just an idea.
I have one John if you want to try it out.
I have one. Thnx.., Β gonna try itππ»
Been a wild ride, but it got me here π
We need to ship Gianni out there to start leading you in some yoga every morning π§π»ββοΈ
I am in for some shop help. I wanna consolidated my junk and pay some storage fees Β maybe we build some kind of pole barn in the back corner for storage of your cars or RC track sounded pretty sweet. π¬ππ€ͺ
Happy to hear your doing good after surgery. Be patient with the recovery. Any projects you have in the shop can wait. The only weight lifting you can do is 12 oz PBR can .
I drank a bunch of water yesterday and had to get up and pee three times!πππ
the best part of getting off pain killers is the morning shit!!!! Β πππππππππ
one hand lifting.. Β nothing heavy.. Β my goal is to NOT fucking hurt myself!!!!
Been a wild ride, but it got me here π
I too get a lot of relief from regular stretching JJ – Also, not sure if you can find it out there but Myofascial release/advanced clinical massage has been a game changer for Jo (who had a new hip last year) and me. It works with putting your body back in alignment and on releasing tension around scar tissue.
Feeling better daily ππ»ππ»ππ»ππ».
My freedom is backππ»ππ»ππ»πππ
Iβm soooooooo fucking lucky π ππππππππππππππ
Been a wild ride, but it got me here π
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